Poached Pear and Arugula Salad

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Originally posted in 2014. Updated with recipe card and new pictures in 2019.

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I just recently started liking pears, and although I am normally no fan of cooked fruit, it works very well here. For this salad, I sautéed pear slices with a simple syrup, which also functions as the dressing. I had half a box of pine nuts left over from pesto-making and they definitely added a wonderful butteriness. We also topped the salad with a bit of chèvre from our CSA share and it was delicious. However, without the cheese, the salad is vegan!

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This takes about 15 minutes to throw together- IF you have a pre-made simple syrup. I include instructions for making simple syrup just in case, and that will add about five minutes to the total prep time. This recipe makes 2 entree portions (or 4 small, appetizer portions).

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Poached Pear and Arugula Salad

Course Appetizer
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 appetizer salads

Ingredients

  • 4 cups baby arugula, washed
  • 1/2 small head broccoli (about 6 florets), chopped
  • 1/2 cup pine nuts
  • 1/2 teaspoon olive oil
  • 1/4 cup simple syrup *see note
  • 1 ripe pear
  • 1-2 ounces chevre

Instructions

  1. Place argula in a large bowl and toss with chopped broccoli.

  2. Add pine nuts and olive oil to a skillet over medium-low heat. Toast for 3-5 minutes, watching them carefully and stirring them often. Add to salad bowl.

  3. Slice the pear. Add the simple syrup and the pear to the skillet and cook on medium heat for 5 minutes. Add entire contents of pan to salad bowl.

  4. Toss salad and top with chevre.

Recipe Notes

*To make a simple syrup combine equal parts water and sugar in a pot on medium heat. Stir until sugar is dissolved. We add a bit of orange rind to flavor ours and it makes a nice dressing and poaching syrup.

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Tossing broccoli and arugula
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Adding in toasted pine nuts
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Poaching the pear in simple syrup
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Tossing the salad together
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Close up of finished salad