Tag: chia seeds

Oat and Wheat Bread

Oat and Wheat Bread

This oat and wheat bread is a simple, hearty sandwich bread that is easy to make with a kid’s help as it isn’t temperamental to the practice-kneading of a toddler just learning to bake. It is also egg free so if they really want to…

Five Days of Smoothie

Five Days of Smoothie

A few weeks back, William and I tried a smoothie cleanse. We were halfway committed to it (at best), so it didn’t end up being a full cleanse. However, we did get into the habit of drinking smoothies for breakfast each day. We have found…

Banana Oat Breakfast Bars

Banana Oat Breakfast Bars

Originally written in 2015. Updated with recipe card, pictures, and kid friendly cooking in 2019! On the Daniel Fast (no refined sugars, dairy products, meat, or leaving agents) breakfasts are usually not too difficult. We have found a few fruit bars that suffice and we…